I’ve just finished putting together a 31-day gluten-free menu for us. NO WHEAT, NO OATS, NO BARLEY, NO RYE. Some family members have dairy and egg allergies as well, so I’m limiting those, or for things like “lasagne” an alternative cheese will be used, or cheese skipped for that person altogether. Pasta dishes will use brown rice pasta from Tinkyada, our favorite. Our “flour” for things like muffins and brownies will be a gluten-free formula which I’ll post here. We haven’t done this in 7 years, when we first discovered allergies, but for the next 30-90 days our family will be completely off these things, barring any work-related or scout camps/events where I can’t control the food :S .
I’ll be posting recipes to fill up a table and will post here as well. A lot of the dishes are Filipino/Asian — you may google them, or check back here or comment to request a recipe.
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