lenten meals

  • Spicy Eggplant Stir-Fry

    Pan-fry eggplant cubes over low heat in a bit of oil until tender. Remove to a plate. Over high heat, stir-fry sliced scallions and minced ginger, one minute. Add back eggplant cubes and sauce mixture of soy sauce (use tamari… Continue reading

    Spicy Eggplant Stir-Fry
  • Sweet Potato Soup

    SWEET POTATO SOUP sweet potatoes + celery + onions + broth (your pick, i used beef) + tarragon + bay leaves + salt and pepper. cook together in a pot until tender then puree in blender. add a bit of… Continue reading

    Sweet Potato Soup
  • Ginisang Sardinas (Sauteed Sardines)

    GINISANG SARDINAS (Sauteed Sardines) Though this dish usually starts out with the “holy trinity” of garlic-onions-tomatoes, I prefer to start it with just the onions — A LOT OF ONIONS — sauteed in olive oil until lightly caramelized. Then I… Continue reading

    Ginisang Sardinas (Sauteed Sardines)
  • Black Bean and/or Beef Soft Tacos

    BLACK BEAN AND/OR BEEF SOFT TACOS I’m only giving a recipe for the seasoning as everything else is store-bought. 3 tablespoons cornmeal (omit if staying away from corn) 3 tablespoons chili powder 1 tablespoon onion powder (or 2 tablespoons dried… Continue reading

    Black Bean and/or Beef Soft Tacos
  • Tom Kha Gai

    Start out with coconut milk — canned or boxed — put in large saucepan or pot, medium heat. Amount of coconut milk will depend on how much chicken or vegetables you want to cook. You don’t need to have the… Continue reading

  • Dairy-Free Quarter-Whole Wheat Bread

    DAIRY-FREE QUARTER-WHOLE-WHEAT BREAD Combine 4 cups warm water a can of coconut milk + enough water to measure 2 cups (can also use other types of milk or “milk” — you do want some richness to this to produce a… Continue reading

    Dairy-Free Quarter-Whole Wheat Bread