whole foods

  • Another MHBB possibility

    Anne in Oz keeps her hubby healthy with these herby salads. I’ve seen many of these mentioned in Prescription for Nutritional Healing so I’m trying to grow some of them again this year, but I was unsure how exactly to… Continue reading

  • In the Past Four Weeks

    – we traveled twice to St. Lou/Cape and back – I read Animal, Vegetable, Miracle; The Omnivore’s Dilemma; Persuasion; Northanger Abbey; finishing up Mansfield Park today – tried out Door-to-Door Organics and didn’t like it – wintersowed roughly 46 seeds,… Continue reading

  • Allergy-Free Birthday Cake, Updated with an Allergy-Free Flour Formula

    from my old baking blog: Not a perfect recipe yet, still working on it, but getting close and the kids scarfed it up, especially drizzled with some non-dairy chocolate syrup. cooking spray, oil or shortening for greasing pan alternative flour… Continue reading