meatless meals

  • Spicy Eggplant Stir-Fry

    Pan-fry eggplant cubes over low heat in a bit of oil until tender. Remove to a plate. Over high heat, stir-fry sliced scallions and minced ginger, one minute. Add back eggplant cubes and sauce mixture of soy sauce (use tamari… Continue reading

    Spicy Eggplant Stir-Fry
  • Chinese Egg and Tomato Stir-Fry Over Rice

    CHINESE EGG AND TOMATO STIR-FRY OVER RICE Ingredients according to the size of your family. Whisk eggs with salt and pepper. Pour into hot skillet filmed with oil and cook quickly, folding gently several times, until half-cooked. Remove to platter.… Continue reading

    Chinese Egg and Tomato Stir-Fry Over Rice
  • Sweet Potato Soup

    SWEET POTATO SOUP sweet potatoes + celery + onions + broth (your pick, i used beef) + tarragon + bay leaves + salt and pepper. cook together in a pot until tender then puree in blender. add a bit of… Continue reading

    Sweet Potato Soup
  • Ginisang Sardinas (Sauteed Sardines)

    GINISANG SARDINAS (Sauteed Sardines) Though this dish usually starts out with the “holy trinity” of garlic-onions-tomatoes, I prefer to start it with just the onions — A LOT OF ONIONS — sauteed in olive oil until lightly caramelized. Then I… Continue reading

    Ginisang Sardinas (Sauteed Sardines)
  • “Injera” Crepes

    “INJERA” CREPES In a large bowl, combine 1 teaspoon instant or active dry yeast 1/2 cup teff flour 1 cup whole wheat flour (or if wanting gluten-free, King Arthur’s Measure for Measure) 1/2 teaspoon sea salt 2 cups water Stir… Continue reading

    “Injera” Crepes
  • Asparagus and Piquillo Pepper Salad

    This is really just an assembly dish. Arrange jarred or canned piquillo peppers in a single layer on a plate. Top with steamed asparagus. Top asparagus with some parsley, scallions, capers, anchovies, hard-boiled eggs — all chopped up finely. Serve… Continue reading

    Asparagus and Piquillo Pepper Salad
  • Orzo Salad from Passionate Vegetarian

    Lunch yesterday: this yummy salad, adapted from Passionate Vegetarian: Dressing: 1/4 cup Vegenaise (or other mayo)2 tablespoons extra virgin olive oil1 tablespoon red wine vinegarjuice and zest of half a lemon2 large pinches dried tarragon6 threads saffron2 large pinches dried… Continue reading

    Orzo Salad from Passionate Vegetarian